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Question 067: Punching speed

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I have one simple question. I practice martial arts at home and I learn from some online tutorials. My question is: how can I improve my punching speed ? P.S. If you know where I could find some good tutorials on the net, please tell me.

Random Quotation

"It does not matter how slowly you go so long as you do not stop."
Confucius

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"Why is it called 'after dark', when it is really after light?";

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