The front kick is the easiest kick to perform and it is usually the first kick taught new students, so it will be discussed first and in detail. Many of the things discussed under the front kick may also apply to other types of kicks.
Front Snap Kick
Foot position. The foot is angled forward, with the toes curled backward
Striking Surface. Strike with the ball of foot
Leg Position. Chamber the knee up high, fully extend the leg , and re-chamber the knee to the high position.
Usage. Use the kick to score or to setup a hand attack.
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