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Sitting Stance

Sitting

Red dot indicates center of mass

Characteristics

  • Stance Width. H2 shoulder widths.
  • Stance Depth. Zero.
  • Feet Positions. Both feet pointed toward side.
  •  Leg PositionsKnees slightly bent.
  • Shoulder Position. Perpendicular to opponent.
  • Hip Position. Parallel with shoulders.
  • Weight Distribution. 50% each foot.
  • Center of Mass. Centered between feet.

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