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Reflexes

Things that cause your reaction time to increase (not desired)

  • Not being properly trained
  • Mind or body fatigued
  • Being absent-minded
  • Being emotionally upset
  • Fixating on one thing
  • Too much sensory input to process quickly
  • Receiving indirect sensory input, such as an echo or something appearing in peripheral vision
  • Inhaling during action; response is quicker and more powerful during exhale
  • Being off-balance
  • Being in a fixed position
  • Moving in the wrong direction

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