Reflexes
Page 3 of 5
Things that cause your reaction time to increase (not desired)
- Not being properly trained
- Mind or body fatigued
- Being absent-minded
- Being emotionally upset
- Fixating on one thing
- Too much sensory input to process quickly
- Receiving indirect sensory input, such as an echo or something appearing in peripheral vision
- Inhaling during action; response is quicker and more powerful during exhale
- Being off-balance
- Being in a fixed position
- Moving in the wrong direction






