Benefits of Taekwondo

Taekwondo develops leadership qualities. As students increase in rank, they are required to take on more responsibilities in class and they begin teaching new students. When they reach black belt level, they may be required to teach classes and direct students. During camps, they are required to lead group of students and be responsible for their actions.

Taekwondo is an artistic discipline that allows artistic expression. There are strict standards for the performance of techniques but there is still some latitude for self-expression. Although patterns (prearranged series of movements and actions) and specific striking and defensive techniques must be performed in specific ways, students have some leeway to perform them in ways that express their individuality. Taekwondo movements and techniques express beauty and grace and allow students to strive continuously to develop and improve their artistic presentation.

Taekwondo may help control juvenile delinquency. Studies have shown it lessens aggression, lessens anxiety, increases self-esteem, increases social adroitness (improved social skills), and increases in value orthodoxy (greater awareness of moral and social obligation.