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Speed is Important
Speed is important when sparring. With speed:
- Your attack gets there quicker so the opponent's block is ineffective.
- Your attacking limb gets back quicker so:
- Grabs are minimized.
- You are quickly able to fire another technique.
- You are able block a counterattack.
- You are able to return to a closed, in balance guard position quicker.
- You will not have to absorb the rebounding pressure wave after making contact.
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