Question 005: Twist vs. No Twist

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Modern boxers use a twist punch. The twist adds power, but it also increases the chances of opening a cut on the opponent. The twisting friction of the leather on the face can pull and tear the skin. Mohammed Ali’s twisting punching were damaging not only because their power, but because of the tearing injuries they caused.

Without gloves, there is still the possibility of tearing the opponent’s skin due to the twisting movement, but the twist is primarily used because of its structural strength and added power, as explained in the topic: Twist.