Question 071: Heel kick versions
How many versions the heel kick are there?
Reply
The basic kicks are (kicks may be used individually or in combination):
- Front
- Side
- Back
- Round
- Hook
- Heel
- Crescent (inner and outer)
- Axe
Kicks have the following variations (not all variations are available for each kick and variations may be used individually or in combination):
- Kicking leg may be
- Leading (front)
- Trailing (rear)
- Body position may be:
- Standing
- Kneeling
- Lying
- Airborne
- Kicks may fire:
- Directly from foot’s initial position
- From an added chamber position
- Kicks may be performed with:
- Pushing motion
- Snapping motion
- Thrusting motion
- Stomping motion
- Added pivot of supporting foot
- Added hip roll of kicking leg
- Additional motions may be (Motions may be forward, backward, or lateral; low or high; on floor or airborne):
- - Step
- Skip
- Hop
- Jump
- Spin (with various degrees of spin)
- Front or back flip (with or without a twisting motion)
- Front or back roll
- Striking areas may be:
- Ball of foot
- Top (instep) of foot
- Bottom (sole) of foot
- Bottom of heel
- Back of heel
- Outer knife or sword-edge of the sole
- Inner or outer sides of the ankle
- Other striking areas may be:
- Shin
- Knee






