Print

Question 071: Heel kick versions

Page 4 of 4
  • Additional motions may be (Motions may be forward, backward, or lateral; low or high; on floor or airborne):
  • - Step
    • Skip
    • Hop
    • Jump
    • Spin (with various degrees of spin)
    • Front or back flip (with or without a twisting motion)
    • Front or back roll
  • Striking areas may be:
    • Ball of foot
    • Top (instep) of foot
    • Bottom (sole) of foot
    • Bottom of heel
    • Back of heel
    • Outer knife or sword-edge of the sole
    • Inner or outer sides of the ankle
  • Other striking areas may be:
    • Shin
    • Knee