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Evade Counter

Where you duck, dodge, side step, or otherwise avoid the attack and then counter attack. These types of counters are effective for light, quick fighters who want to avoid contact by a more powerful opponent.

• Duck by bending the knees to lower the head. Do not bend from the waist, since this will move your head closer to the opponent and will lower it, making it an easier target for a counterattack. Duck down, move toward the side the attack is coming from, and then back up in a "U" shape movement. If you duck and move in the same direction as the attack is movement, you may come up in front of the attack.

• Lean backward from the waist to avoid the attack and then lean forward into a counterattack.

• Skip backward to avoid the attack and then skip forward with a counter.

• Side step the attack and then counterattack.

Forceful Counter

Where you rush in, jam, or take the attack and then counter attack. These types of counters are effective for heavy, powerful fighters with confidence they can take a hit and keep going.

• Immediately upon seeing an attacking movement, strike with a counterattack.

• Immediately upon seeing an attacking movement, rush in with a counterattack.

• Immediately upon seeing an attacking movement, rush in and jam the attack and then counterattack.

• Absorb the attack and immediately counterattack.

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