Parallel Ready Stance

Stance Width:	1 shoulder width
Stance Depth:	Zero
Foot Position:	Both feet pointed straight ahead
Leg Position:	Knees slightly bent
Shoulder Position:	Perpendicular to opponent
Hip Position:	Parallel with shoulders
Weight Distribution:	50% each foot
Center of Mass:	Centered between feet

The ready stance is similar to the military "parade rest" position. It is a relaxed, but alert and ready, stance used to rest and await further orders.

Stand with the body erect. Face forward with head erect. Feet are positioned parallel about a shoulder width apart, toes pointed toward the target. Hold arms in front of the body with hands in tight fists with knuckles facing outward, about one inch apart, about one inch from the belt knot. With hands held in this position, the arms will form a circular shape.

Open Ready Stance

Same as parallel ready stance except feet are angled outward at a 45-degree angle.

Pigeon-Toe Ready Stance

Same as parallel ready stance except feet are angled inward at a 45-degree angle.

Page 1 of 1: NEXT Back First Last | Share | Errors | Last Modified:

Subtopics: NEXT| Preface Resting Attention Ready Sitting Front Back Fighting Fixed Cat Crane Reverse Back Other

Topic: Comments: Add View | Sources | Related: None

Homepage