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Kicking Techniques
Round Kick

 

Comparison of the Three Kicks

Characteristics Karate
Roundhouse Kick
Taekwondo
Traditional Round Kick
Taekwondo
Modern Turning Kick
Pivot 90 Degrees 180 Degrees 180 Degrees
Lean into Kick Much Much Little
Leg Motion  Leg whip motion Whip-cracking motion Knee whip motion
Target Penetration Slight Slight Push through
Chamber None High Low
Striking Area Ball of foot Ball of foot Instep of foot
Focus Point Inch past surface Inch past surface Past target
Source of Speed Quick motion Slight twisting to opposite side at start to add torque 180 degree pivot to accelerate knee whip
Target High, middle, or low sections High, middle, or low sections Middle section
Power Quick but less power Very powerful Less power due to large area of impact
Speed Fast due to no chamber Slower due to high chamber  Fast since it is launched in a 45 degree angle to the target and from a high stance
Training Method Used against bags Used against bags Used against hand targets

In the Taekwondo rear leg "off the line" roundhouse kick, the knee is first chambered before any body rotation. This differentiates it from the Muay Thai, karate, and other roundhouse kicks that tend to start the rotation before or during the rising of the knee. The knee is then rotated nearly parallel to the ground and the kicking hip is simultaneously rotated towards the opponent. The rotation of the hip, combined with the snapping of the leg forward, gives the kick its power.

In a front leg roundhouse, the leading leg is drawn up vertically, and rotated and snapped toward the opponent in the same manner as in the rear leg kick. A fast kick version is done by skipping forward with the rear leg, moving the kicker toward the opponent while simultaneously chambering and firing the front leg roundhouse. This version was effectively used by Bill Wallace, a highly successful Korean martial art stylist, during his full-contact karate career. The front leg kick is weaker than the rear leg kick because the hip does not rotate as much; however, it is faster because the leg travels a shorter distance before striking the opponent.

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