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 Knee kicks are used when in close range or in a clench and may be just as devastating as leg kicks. Knee kicks do not have the velocity of leg kicks, but, because of their short leverage advantage, they are better able to apply all the power of body muscles and the mass of the body to the kick. Tai kick boxers are particularly adept at using knee kicks.

Variations

• Front Knee Kick

• Roundhouse Knee Kick

• Front Twist Knee Kick

• Jump Front Knee Kick

• Jump Roundhouse Knee Kick

• Jump Front Twist Knee Kick

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