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Block Techniques
Wedge Block

 

Block

Movement: One fist opens and hand grips other fist. Forearms angle outward at a 45° angle so arms are in shape of a wedge. Arms are thrust upward wedging the two attacking arms apart.

Contact: Contact is made using tops of forearms.

Position: Arms finish in same wedge shape as in the beginning.

Used: Used against twin high straight arm attacks.

Variations

Twin Fists: Instead of one fist gripping the other, both fists are used side-by-side. Not as strong a block as with gripped fist.

Example: Use to block a two-handed front choke.

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