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You will have no ability to move ahead and will be un-free.

In what part of my body than should I put my mind?

If you put it in your right hand, it will be taken by the right hand and your body will lack its functioning.

If you put it in the eye it will be taken by the eye, and the body will lack its functioning.

No matter where you put it, if you put the mind in one place, the rest of your body will lack its functioning.

Well, then, where does one put his mind?

I answered, "If you don't put it anywhere, it will go to all parts of your body and extend throughout its entirety. In this way, when it enters your hand, it will realize the hand's function. When it enters your foot, it will realize the foot's function.

If one thinks, he will be taken by his thoughts.

Because this is so, leave aside thoughts and discrimination, throw the mind away from the entire body do not stop it here and there, and when it does visit these various places, it will realize function and act without error."

The effort not to stop the body in just one place-this is discipline. Not stopping the mind is object and essence. Put nowhere, it will be everywhere.

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