Sparring

Sparring equipment is mandatory for free-sparring. Equipment must include mouthpiece and head, foot, hand, elbow, and shin pads. Bring sparring equipment to every class, promotion, and tournament. Keep equipment clean and sanitary.

All sparring must be well controlled.
No sparring before or after class unless supervised by an instructor.

Class Etiquette

If you arrive late, sit quietly on the floor at the rear edge of the training area until the instructor grants you permission to enter the mat and join the class.
Request permission from the instructor if you must leave the training area for any reason before class ends.
Show enthusiasm, spirit, and good sportsmanship at all times.
Display a respectful, humble, and receptive attitude toward Taekwondo and your instructor.
When told to sit on mat, sit in the formal kneeling position or, if told, sit cross-legged. Do not lie on mat, lean on walls, or sit with legs out stretched.
No un-sportsman-like conduct.
No extraneous conversation once the class begins. NEVER talk in class unless the instructor talks to you and NEVER fool around with others during class.
A humble student is able to learn quicker. Do not be a show off.
If you need assistance, seek the help of your seniors.

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