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Joong-gun No Arms |

Number of Movements: 32
Ready Position: Close Ready Stance toward D.
Movements
Execute a middle twisting kick to B with the left foot and then lower the left foot to B, forming a right L-stance toward B.
Execute a low side front snap kick to B with the left foot and then return the left foot to a right L-stance toward B.
Execute a waving kick to B with the right foot and then lower the right foot to B, forming a left rear foot stance toward B.
Turn clockwise, execute a middle twisting kick to A with the right foot and then lower the right foot to A, forming a left L-stance toward A.
Execute a low side front snap kick to A with the right foot and then return the right foot to a left L-stance toward A.
Execute a waving kick to A with the left foot and then lower the left foot to A, forming a right rear foot stance toward A.
Execute a middle hooking block to D with the left foot and then lower the left foot to D, forming a right L-stance toward D.
Execute a front snap kick to D with the knee of the right leg and then lower the right foot to C, forming a left walking stance toward D.
Execute a middle hooking block to D with the right foot and then lower the right foot to D, forming a left L~stance toward D.
Execute a front snap kick to D with the knee of the left leg and then lower the left foot to C, forming a right walking stance toward D.
Execute a high front snap kick to D with the left foot and then lower the left foot to D, forming a left walking stance toward D.
Execute a middle twin foot flying front snap kick to D and then lower the right foot to D, forming a right walking stance toward D.
Move the right foot on line CD, turn counter-clockwise, execute a front rising kick to C with the left foot and then lower the left foot to C. forming a left walking stance toward C.
Execute a high reverse turning kick to E with the left foot.
Pull the left foot back and then lower the left foot to E, forming a left walking stance toward E.
Execute a high front snap kick to E with the right foot and then return the right foot to a left walking stance toward E. Perform 15. and 16. in a fast motion.
Bring the left foot to the right foot and execute a high reverse turning kick to F with the right foot.
Pull the right foot back and then lower the right foot to F, forming a right walking stance toward F.
Execute a high front snap kick to F with the left foot and then return the left foot to a right walking stance toward F. Perform 18. and 19. in a fast motion.
Bring the right foot to the left foot, execute a high vertical kick to C with the left foot and then lower the left foot to C, forming a left walking stance toward C.
Execute a middle side front snap kick to C with the left foot and then lower the left foot to C, forming a right L-stance toward C.
Execute a middle side piercing kick to C with the right foot.
Without lowering the right foot, execute a high vertical kick to C with the right foot and then lower the right foot to C, forming a right walking stance toward C.
Execute a middle side front snap kick to C with the right foot and then lower the right foot to C, forming a left L-stance toward C.
Execute a middle side piercing kick to C with the left foot.
Without lowering the left foot, execute a middle hooking block to C with the left foot and then lower the left foot to C, forming a right L-stance toward C.
Execute a low front checking kick to C with the right foot and then lower the right foot to D, forming a left low stance toward C. Perform in a slow motion.
Execute a middle hooking block to C with the right foot and then lower the right foot to C, forming a left L-stance toward C.
Execute a low front checking kick to C with the left foot and then lower the left foot to D, forming a right low stance toward C. Perform in a slow motion.
Bring the left foot to the right foot, execute a turning kick to A with the knee of the right leg and then lower the right foot, forming a close stance toward A.
Execute a middle side stopping kick to A with the right foot and then lower the right foot to A, forming a right fixed stance toward A.
Bring the right foot to the left foot, execute a middle side stopping kick to B with the left foot and then lower the left foot to B, forming a left fixed stance toward B.
End: Bring the left foot back to a ready posture.
Note: The twisting kicks in moves 1 and 4 as well as the vertical kicks in moves 20 and 23 all are used for defense.
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Subtopics: NEXT | Preface Choni Dangun Dosan Wonhyo Yulgok Joonggun Toigye Hwarang Chungmu
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