sponsors

 

 

sponsors

 

 

 

 

Other ways of performing patterns

• Count Moves

  • With basic count

  • With multiple steps per count

  • Without count

• Speed

  • Very Slow

  • Slow

  • Normal

  • Fast

  • Very Fast

• Tension

  • Soft

  • Normal

  • Hard

• Stance

  • Short

  • Normal

  • Long

• Vision

  • Eyes Open

  • Eyes Closed  for spatial and positional awareness

• Partner(s)

  • Without

  • With

• Kiai

  • Without

  • With Kiai at specific points

  • With Kiai on every technique.

• Breathing

  • Normal breathing

  • Inhale on chamber exhale on technique

  • Slow breathing

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