• Keep walking. When you try to walk away from energy drainers, they will say things such as “Just one more thing” or “There was something else I was going to ask you.” Do not fall for the trick, keep walking, and ignore them.

• Do not look them in the eye. They are good actors and will try to look helpless in an effort to make you feel guilty for not talking to them.

• Avoid being trapped in space spaces with them, such as in vehicles, elevators, or waiting rooms. They know you cannot escape and will intensify their attacks.

• Tell them you do not want to talk about negative subjects; however, this will probably have no effect.

• Tune them out. Create a mantra that tunes out negativity, and repeat it to yourself during an attack (such as "Serenity now," from the Seinfeld television show), or, take a cue from The Sound of Music and “Remember a few your favorite things.”

• Be kind. Although they sap your energy, parasitic energy drainers are not aware of their actions.

Energy donors

Just as there are energy drainers, there are actually energy donors, those who radiate positive energy and share it with others. They bring unexpected lightness and comfort to your life. They crackle with energy and practically electrify you with their presence. After you have been exposed to an energy drainer, seek an energy donor to replenish your soul.

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